Salads
August 31, 2016
Calories
575
Sodium
776mg
32% DV
Fat
19g
30% DV
Protein
16g
32% DV
Carbs
84g
28% DV
Fiber
1g
6% DV
Heirloom Tomato Cornbread Salad
7
Heirloom Tomato Cornbread Salad - easy, fresh, delish! Heirloom tomatoes, homemade cornbread, white balsamic, olive oil, & shaved Parmesan on baby arugula.
6
3-4 cups of (one-inch) cubed sweet or savory cornbread
1½ to 2 pounds heirloom tomatoes (any color, shape or size)
2.5 ounces baby arugula (washed and dryed)
2 tablespoons extra virgin olive oil
2 tablespoons white balsamic vinegar
1 teaspoons salt
1 teaspoon fresh cracked pepper
¼ cup shaved Parmesan cheese
Fresh basil for garnish (optional)
1½ to 2 pounds heirloom tomatoes (any color, shape or size)
2.5 ounces baby arugula (washed and dryed)
2 tablespoons extra virgin olive oil
2 tablespoons white balsamic vinegar
1 teaspoons salt
1 teaspoon fresh cracked pepper
¼ cup shaved Parmesan cheese
Fresh basil for garnish (optional)
Nutritions
Calories
575
Sodium
776mg
32% DV
Fat
19g
30% DV
Protein
16g
32% DV
Carbs
84g
28% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
10g
54%
Polysaturated Fat
1g
6%
Monosaturated Fat
7g
48%
Cholesterol
60mg
20%
Sodium
776mg
32%
Potassium
587mg
16%
Protein
16g
32%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
82g
165%
Vitamin A
515IU
10%
Vitamin B6
0.14mg
7%
Vitamin C
4mg
7%
Calcium
564mg
56%
Iron
0.44mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.