Desserts

Hemp Seed Energy Bites

January 07, 2016

Sink your teeth into a 130 calorie Hemp Seed Energy Bites made with creamy peanut butter, chocolate and oats. These nutritious snacks are packed with protein and omegas a healthy refuel snack!

1 cup GF rolled oats
1/2 cup nut butter
2 tbsp + 1/8 cup Manitoba Harvest Hemp Hearts, divided
1/4 cup reduced sugar maple syrup
1/4 cup dairy free mini chocolate chips
1 tsp vanilla extract
dash of sea salt

To a bowl, add all ingredients reserving the 1/8 cup of hemp hearts Combine with a spoon until ingredients are fully combined Roll into golf sized balls Place 1/8 cup of hemp hearts on a plate & roll balls...
See the full directions on my site

Nutritions

Calories
39

Sodium
33mg
1% DV

Fat
1g
2% DV

Protein
1g
2% DV

Carbs
4g
1% DV

Fiber
0.30000000000000004g
1% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.79g 3%

Polysaturated Fat 0.36g 2%

Monosaturated Fat 0.69g 4%

Cholesterol 2mg 0%

Sodium 33mg 1%

Potassium 71mg 2%

Protein 1g 2%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.30000000000000004g 1%

Sugar 1g 2%

Vitamin A 59IU 1%

Vitamin B6 0.060000000000000005mg 3%

Vitamin C 0.30000000000000004mg 0%

Calcium 34mg 3%

Iron 0.37mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.