Herb Seasoned Fried Chicken with Black Pepper Gravy

June 09, 2016

Herbed seasoned chicken covered in black pepper white gravy.

Chicken
1/2 cup all purpose flour
1/2 teaspoon dried parsley
1/2 teaspoon dried thyme
1 teaspoon black pepper
1/2 cup buttermilk
2 boneless skinless chicken breasts
canola oil

Pepper gravy
1 1/2 teaspoons minced garlic
4 1/2 tablespoons all purpose flour
3/4 tablespoon coarsely ground black pepper
1 1/2 cups milk
3/4 teaspoon dried thyme

Chicken Place a cooling rack on a baking sheet. Cut the chicken breasts in half horizontally, making 4 chicken breasts. In a shallow bowl combine the flour, parsley, thyme and black pepper. Place the...
See the full directions on my site

Nutritions

Calories
178

Sodium
84mg
3% DV

Fat
3g
5% DV

Protein
9g
19% DV

Carbs
26g
8% DV

Fiber
2g
10% DV