Beverage
Calories
31
Sodium
41mg
1% DV
Fat
14g
22% DV
Protein
5g
10% DV
Carbs
10g
3% DV
Fiber
5g
21% DV
Hibiscus Iced Tea - Agua de Jamaica
March 22, 2017
37
Refreshing hibiscus iced tea, "agua de jamaica"
4
2 cups dried hibiscus flowers
2 quarts water
½ cup sugar per pitcher of jamaica
2 quarts water
½ cup sugar per pitcher of jamaica
HIBISCUS CONCENTRATE
Put 2 quarts of water in a pot
Add 2 cups of dried hibiscus flowers to the water
Bring to a boil
As soon as the water boils reduce the heat to low and simmer for 10 minutes
After 10...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
31
Sodium
41mg
1% DV
Fat
14g
22% DV
Protein
5g
10% DV
Carbs
10g
3% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 24%
Polysaturated Fat 4g 30%
Monosaturated Fat 4g 30%
Cholesterol 4mg 1%
Sodium 41mg 1%
Potassium 54mg 1%
Protein 5g 10%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 21%
Sugar 0.30000000000000004g 0%
Vitamin A 424IU 8%
Vitamin B6 5mg 250%
Vitamin C 9mg 15%
Calcium 71mg 7%
Iron 5mg 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
