Casseroles
February 08, 2015
Calories
100
Sodium
482mg
20% DV
Fat
3g
5% DV
Protein
9g
18% DV
Carbs
9g
3% DV
Fiber
3g
13% DV
Holiday Crock Pot Breakfast Casserole
I'd been looking at a lot of breakfast casseroles for a while and I wanted something I wouldn't have to babysit and this turned out great in the crockpot
6
1 lb diced cooked ham
1 cup chopped green onions
1 sweet chopped red bell pepper
1 teaspoon oregano
1 bag frozen shredded hash browns
1/2 cup shredded cheddar cheese
6 eggs
1 cup milk
1/2 teaspoon salt
black pepper to taste
1 cup chopped green onions
1 sweet chopped red bell pepper
1 teaspoon oregano
1 bag frozen shredded hash browns
1/2 cup shredded cheddar cheese
6 eggs
1 cup milk
1/2 teaspoon salt
black pepper to taste
Grease a 5 qt. crock pot. Mix milk, eggs and spices together set aside. Mix onions and peppers together set aside. Put a layer of hash browns in crock pot. Then layer with ham and vegetables. Repeat...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
100
Sodium
482mg
20% DV
Fat
3g
5% DV
Protein
9g
18% DV
Carbs
9g
3% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
8%
Polysaturated Fat
0.5g
3%
Monosaturated Fat
1g
8%
Cholesterol
9mg
3%
Sodium
482mg
20%
Potassium
222mg
6%
Protein
9g
18%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
13%
Sugar
3g
7%
Vitamin A
761IU
15%
Vitamin B6
0.08mg
4%
Vitamin C
4mg
8%
Calcium
110mg
11%
Iron
0.69mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
