Dip
August 28, 2013
Calories
211
Sodium
47mg
1% DV
Fat
1g
2% DV
Protein
2g
4% DV
Carbs
53g
18% DV
Fiber
3g
13% DV
Home Canned Spaghetti Sauce
43
Everything is better when it's homemade - and this uses all the goodness from your garden!
72
18 cups tomato puree
3 large green peppers, chopped
3 medium onions, chopped
1 large zucchini, chopped
10 carrots, chopped
1/2 - 3/4 cup sugar
3-4 cups tomato paste - enough to make it as thick as you like
Reserved tomato juice, if needed
Dried oregano, basil, garlic, salt and pepper, to taste
3 large green peppers, chopped
3 medium onions, chopped
1 large zucchini, chopped
10 carrots, chopped
1/2 - 3/4 cup sugar
3-4 cups tomato paste - enough to make it as thick as you like
Reserved tomato juice, if needed
Dried oregano, basil, garlic, salt and pepper, to taste
Wash and cut tomatoes in half. Place in a large glass bowl. Microwave for 12-15 minutes. This allows the tomatoes to release a lot of their juice. Strain the tomatoes from the juice, but reserve the juice...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
211
Sodium
47mg
1% DV
Fat
1g
2% DV
Protein
2g
4% DV
Carbs
53g
18% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.04g
0%
Polysaturated Fat
0.77g
4%
Monosaturated Fat
0.74g
4%
Cholesterol
1mg
0%
Sodium
47mg
1%
Potassium
811mg
23%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
13%
Sugar
32g
64%
Vitamin A
4616IU
92%
Vitamin B6
0.79mg
39%
Vitamin C
12mg
20%
Calcium
36mg
3%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.