Desserts
March 14, 2014
Calories
47
Sodium
27mg
1% DV
Fat
0.47g
0% DV
Protein
2g
4% DV
Carbs
8g
2% DV
Fiber
0.5g
2% DV
Homemade 2-Ingredient Fruit Rollups
I’ve been on sorta a health kick lately and who doesn’t want their kiddos eating healthy right?! Well, these homemade fruit rollups are super simple and I love that they only have 2 ingredients…I mean really, have you read the ingredient list on a “healthy” package of fruit rollups or fruit snacks? Most of them have things I cannot even pronounce and have no idea what they are in them. Enjoy this healthy and easy recipe..your kids definitely will! icon wink Homemade 2 Ingredient Fruit Rollups
16
3 Cups of Fruit (I used Strawberries)
Sugar (Optional)
Sugar (Optional)
Preheat oven to 170
Line a cookie sheet that has a lip with plastic wrap (be sure to overlap your sides). I know it seems strange but yes, plastic wrap. You are dehydrating it and the temperature is so low...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
47
Sodium
27mg
1% DV
Fat
0.47g
0% DV
Protein
2g
4% DV
Carbs
8g
2% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.32g
1%
Polysaturated Fat
0.01g
0%
Monosaturated Fat
0.14g
0%
Cholesterol
1mg
0%
Sodium
27mg
1%
Potassium
90mg
2%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.5g
2%
Sugar
8g
17%
Vitamin A
17IU
0%
Vitamin B6
0.02mg
1%
Vitamin C
0.5mg
0%
Calcium
70mg
7%
Iron
0.03mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
