Dip

Homemade Blueberry Syrup

Gina Kleinworth
May 14, 2013
66

Amazing blueberry syrup for topping with your breakfast or dessert.

15
2 1/4 cups fresh blueberries
1 cup sugar
3/4 cup water
Add all ingredients to a 2 qt. saucepan & bring to a boil over med-high heat. Reduce heat & simmer about 10-12 minutes. Remove from heat & allow to cool to room temperature in pan. Once cool- transfer to...
See the full directions on my site
Nutritions

Calories
65

Sodium
0.0mg
0% DV

Fat
0.8g
1% DV

Protein
0.4g
0% DV

Carbs
16g
5% DV

Fiber
0.6g
2% DV
Breakfast Boiled

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Ranch Oven Fried Chicken

199

This crispy Oven Fried Chicken recipe is coated with Ranch dressing and dredged in a flavorful blend of Corn Flakes, bread crumbs and zesty seasoning. Use chicken breast, thighs or drumsticks for an oven baked dinner that tastes like it's deep-fried! The easy oven fried chicken is delicious alongside mashed potatoes, mac and cheese, or Southern-style green beans.

1 c Ranch salad dressing
1 c dry breadcrumbs
1 c Corn Flakes cereal crumbs
2 t sugar
2 t paprika
2 t onion powder
2 t garlic powder
2 t kosher salt
1/4 c canola oil
3-4 lbs. bone-in chicken pieces ( skin removed )
4
  • Preheat oven to 400° F. Place a rack on top of a large rimmed baking sheet that has been lined with aluminum foil. Spray rack with cooking spray and set aside.
  • Pour salad dressing into a...
    See the full directions on my site
Nutritions

Calories
1160

Sodium
2401mg
100% DV

Fat
45g
70% DV

Protein
82g
165% DV

Carbs
107g
36% DV

Fiber
10g
40% DV