Main Dishes

Homemade Breakfast Sausage

12

Your mornings just got a little easier and more delicious with this healthy homemade breakfast sausage. It’s make ahead friendly, so breakfast is a snap!

16
1 lb ground pork
1 lb ground chicken
2 tbsp maple syrup
1 tbsp fresh thyme, minced
1 tsp dried sage
1 tsp salt
½ tsp black pepper
? tsp cayenne pepper
2 tbsp olive oil, divided
Combine all ingredients, except the oil in a mixing bowl. Mix together with hands, until ingredients are well incorporated. Form mixture into 16 patties. Heat 1 tbsp olive oil in a large skillet over medium...
See the full directions on my site
Nutritions

Calories
122

Sodium
183mg
7% DV

Fat
7g
12% DV

Protein
10g
20% DV

Carbs
1g
0% DV

Fiber
0.6g
2% DV

Pork Schnitzel

49

Family friendly delicious crispy Pork Schnitzel is quick and easy to make with wholesome pantry ingredients that you may already have on hand.


4 thin cut boneless pork chops
1/2 cup flour
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1 cup panko breadcrumbs
2 eggs
2 tablespoons canola or vegetable oil
lemon wedges for serving
4
Nutritions

Calories
395

Sodium
628mg
26% DV

Fat
12g
19% DV

Protein
16g
33% DV

Carbs
56g
19% DV

Fiber
3g
15% DV
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