Homemade Brown Sugar and Cinnamon Instant Oatmeal

November 08, 2013

132

Save money by making your own Homemade Oatmeal Packets!

Here's what you'll need per packet...

1 snack size ziplock
2/3 cup 1 minute oats
2 tablespoons brown sugar
1/2 teaspoon ground cinnamon
1 pinch of nutmeg

Combine all ingredients into the snack size ziplock, push out as much air as you can and seal. I used a 64 oz canister of 1 minute oats and it made 20 packets. You can adjust this recipe to what suits...
See the full directions on my site

Nutritions

Calories
176

Sodium
80mg
3% DV

Fat
2g
3% DV

Protein
5g
11% DV

Carbs
36g
12% DV

Fiber
2g
10% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 6%

Polysaturated Fat 0.34g 2%

Monosaturated Fat 0.73g 4%

Cholesterol 8mg 2%

Sodium 80mg 3%

Potassium 287mg 8%

Protein 5g 11%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 10%

Sugar 35g 70%

Vitamin A 323IU 6%

Vitamin B6 0.06999999999999999mg 3%

Vitamin C 2mg 3%

Calcium 239mg 23%

Iron 0.36mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Rice/Grains Breakfast Microwaved