Main DishesMarch 25, 2015
Calories
94
Sodium
9mg
0% DV
Fat
5g
8% DV
Protein
1.0g
2% DV
Carbs
10g
3% DV
Fiber
0.7g
2% DV
Homemade Cookie Crisp
28
A healthier homemade version of a childhood favorite!
30
1/2 Cup Coconut Oil
1/4 Cup Maple Syrup
1 – Cup Whole Wheat Flour
1- tsp Vanilla
1- egg
1- Cup Old Fashioned Oats
1/4 – tsp Salt
1/2 – tsp Baking Soda
3/4- Cup Mini Chocolate Chips
1/4 Cup Maple Syrup
1 – Cup Whole Wheat Flour
1- tsp Vanilla
1- egg
1- Cup Old Fashioned Oats
1/4 – tsp Salt
1/2 – tsp Baking Soda
3/4- Cup Mini Chocolate Chips
In your mixer cream together your coconut oil, and syrup. In a separate bowl mix together your flour, oatmeal, salt and baking soda.
Add your egg and vanilla to the coconut oil mixture and mix until well...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
94
Sodium
9mg
0% DV
Fat
5g
8% DV
Protein
1.0g
2% DV
Carbs
10g
3% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g22%
Polysaturated Fat0.15999999999999998g0%
Monosaturated Fat0.98g6%
Cholesterol4mg1%
Sodium9mg0%
Potassium93mg2%
Protein1.0g2%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar5g10%
Vitamin A21IU0%
Vitamin B60.08mg4%
Vitamin C0.4mg0%
Calcium19mg1%
Iron0.25mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.