DessertsMarch 13, 2013
Calories
479
Sodium
91mg
3% DV
Fat
13g
21% DV
Protein
4g
9% DV
Carbs
91g
31% DV
Fiber
4g
18% DV
Homemade Granola Bar
2
A "go to" granola bar recipe that is super easy and your kids will love!!
8
2 c quick oats
1 c crispy rice cereal
3 T wheat germ
1 tsp cinnamon
1/2 c raisins
1/4 c butter
1/2 c honey
1/3 c dark brown sugar
1/2 tsp vanilla
1 c crispy rice cereal
3 T wheat germ
1 tsp cinnamon
1/2 c raisins
1/4 c butter
1/2 c honey
1/3 c dark brown sugar
1/2 tsp vanilla
In a large bowl combine oats, rice cereal, wheat germ, cinnamon and raisins
In a saucepan melt the butter and add honey, brown sugar. Bring to a boil, reduce heat and cook for 2 minutes. Take off heat and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
479
Sodium
91mg
3% DV
Fat
13g
21% DV
Protein
4g
9% DV
Carbs
91g
31% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g41%
Polysaturated Fat1g10%
Monosaturated Fat4g25%
Cholesterol31mg10%
Sodium91mg3%
Potassium331mg9%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar53g107%
Vitamin A597IU11%
Vitamin B60.34mg17%
Vitamin C7mg12%
Calcium41mg4%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.