Homemade Honey Mustard Pretzel Chicken

July 17, 2013

Not sure you can go wrong with chicken crusted in pretzels with a homemade honey mustard sauce.

4 boneless skinless chicken breasts
2 cups panko crumbs
2 cups pretzel crumbs
1/2 cup neutral tasting olive oil
1/2 cup Dijon mustard
1/3 cup honey
1/4 cup bottled water
3 tablespoons red wine vinegar
to taste coarse salt
to taste ground black pepper
1/2 cup flour

Preheat oven to 400 degrees. Lightly grease a non stick baking sheet or line with parchment paper or aluminum foil. In a medium skillet, toast the panko crumbs until lightly golden, stirring constantly....
See the full directions on my site

Nutritions

Calories
1323

Sodium
1709mg
71% DV

Fat
39g
60% DV

Protein
35g
71% DV

Carbs
205g
69% DV

Fiber
12g
48% DV

Dinner Baked