Homemade Maple Granola
15
Homemade Granola is infused with Maple Syrup and Maple Extract for a fabulous crunchy treat perfect on its own or with some yogurt and berries :)
12
3 cups rolled oat
1/2 cup slivered almonds
1/2 chopped pecans
1/3 cup maple syrup
1/4 cup honey
1/4 cup coocnut oil melted
1/4 tsp maple extract
1 tsp vanilla
1/8 cup honey
1/8 cup maple syrup
1/2 cup slivered almonds
1/2 chopped pecans
1/3 cup maple syrup
1/4 cup honey
1/4 cup coocnut oil melted
1/4 tsp maple extract
1 tsp vanilla
1/8 cup honey
1/8 cup maple syrup
Preheat oven to 350F and line a baking sheet with a silpat liner. In a large bowl mix together the rolled oats, slivered almonds and pecans. Set aside.
In a small bowl mix together the maple syrup, honey,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
186
Sodium
33mg
1% DV
Fat
9g
14% DV
Protein
2g
5% DV
Carbs
21g
7% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 23%
Polysaturated Fat 0.89g 5%
Monosaturated Fat 4g 25%
Cholesterol 17mg 6%
Sodium 33mg 1%
Potassium 185mg 5%
Protein 2g 5%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 5%
Sugar 19g 38%
Vitamin A 255IU 5%
Vitamin B6 0.04mg 2%
Vitamin C 0.7999999999999999mg 1%
Calcium 99mg 9%
Iron 0.33mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
