Dip February 01, 2015
Calories
553
Sodium
6mg
0% DV
Fat
3g
6% DV
Protein
3g
7% DV
Carbs
141g
48% DV
Fiber
16g
65% DV
Homemade Raspberry Sauce
124
2-1/2 tsp cornstarch
3 Tbsp sugar
1/3 cup water
12 oz frozen raspberries, thawed
3 Tbsp sugar
1/3 cup water
12 oz frozen raspberries, thawed
In a small saucepan, combine cornstarch, sugar and water. Add the raspberries and cook over medium heat, stirring constantly until the mixture boils.
Once boiling cook and stir for one additional minute...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
553
Sodium
6mg
0% DV
Fat
3g
6% DV
Protein
3g
7% DV
Carbs
141g
48% DV
Fiber
16g
65% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 5%
Polysaturated Fat 1g 9%
Monosaturated Fat 1g 7%
Cholesterol 4mg 1%
Sodium 6mg 0%
Potassium 430mg 12%
Protein 3g 7%
% DAILY VALUE*
Total Carbohydrate
Fiber 16g 65%
Sugar 116g 232%
Vitamin A 226IU 4%
Vitamin B6 1mg 67%
Vitamin C 65mg 108%
Calcium 64mg 6%
Iron 3mg 18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
