AppetizersOctober 17, 2013
Calories
153
Sodium
1891mg
78% DV
Fat
8g
13% DV
Protein
4g
8% DV
Carbs
20g
6% DV
Fiber
1g
7% DV
Homemade Soft Pretzels with Marinara Dipping Sauce
269
Bite Sized pretzel nuggets are soft on the inside and golden on the outside!
24
1 ½ cups warm water
1 tablespoon sugar
2 teaspoons salt
1 package active dry yeast
4 ½ cups flour
4 tablespoon butter, melted
10 cups water
2/3 cup baking soda
1 egg yolk lightly beaten with a splash of water
salt
4 tablespoon butter, melted
1 tablespoon dried Italian seasoning
1 tablespoon grated Parmesan cheese
1 teaspoon garlic powder
Marinara
1 tablespoon olive oil
2 cloves garlic minced
1 14.5 oz can crushed tomato
¼ teaspoon crushed red pepper
1 tablespoon chopped flat leaf parsley
1 tablespoon sugar
2 teaspoons salt
1 package active dry yeast
4 ½ cups flour
4 tablespoon butter, melted
10 cups water
2/3 cup baking soda
1 egg yolk lightly beaten with a splash of water
salt
4 tablespoon butter, melted
1 tablespoon dried Italian seasoning
1 tablespoon grated Parmesan cheese
1 teaspoon garlic powder
Marinara
1 tablespoon olive oil
2 cloves garlic minced
1 14.5 oz can crushed tomato
¼ teaspoon crushed red pepper
1 tablespoon chopped flat leaf parsley
Combine water sugar and salt in the bowl of a stand mixer. Sprinkle yeast over water and allow mixture to sit for 5 minutes or until yeast begins to foam. Using the dough hook, mix in the flour carefully...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
153
Sodium
1891mg
78% DV
Fat
8g
13% DV
Protein
4g
8% DV
Carbs
20g
6% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g21%
Polysaturated Fat1g9%
Monosaturated Fat3g19%
Cholesterol26mg8%
Sodium1891mg78%
Potassium48mg1%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar1g2%
Vitamin A211IU4%
Vitamin B61mg55%
Vitamin C2mg3%
Calcium27mg2%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.