Main DishesFebruary 25, 2014
Calories
73
Sodium
1.0mg
0% DV
Fat
0.6900000000000001g
1% DV
Protein
0.30000000000000004g
0% DV
Carbs
20g
6% DV
Fiber
0.6000000000000001g
2% DV
Honey and Lemon Chicken in the Ninja
173
If you have a small family, you may half the receipt or freeze the leftovers in a ziplock bag.
8
3 pounds frozen chicken breasts
1/2 cup honey
3/4 cup lemon juice
2 tbsp. ginger
1/2 cup honey
3/4 cup lemon juice
2 tbsp. ginger
1. Spray the Ninja with cooking spray.
2. Place frozen chicken in slow cooker.
3. Mix honey, lemon juice & ginger in a bowl & pour it over the chicken.
4. Cook on crockpot high for 4 hours or low for 6-7 hours.
Nutritions
Calories
73
Sodium
1.0mg
0% DV
Fat
0.6900000000000001g
1% DV
Protein
0.30000000000000004g
0% DV
Carbs
20g
6% DV
Fiber
0.6000000000000001g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.25g1%
Polysaturated Fat0.22g1%
Monosaturated Fat0.22g1%
Cholesterol0.45mg0%
Sodium1.0mg0%
Potassium52mg1%
Protein0.30000000000000004g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.6000000000000001g2%
Sugar18g36%
Vitamin A1.0IU0%
Vitamin B60.03mg1%
Vitamin C9mg15%
Calcium3mg0%
Iron0.24mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.