Main Dishes
July 17, 2013
Calories
234
Sodium
60mg
2% DV
Fat
6g
10% DV
Protein
9g
19% DV
Carbs
36g
12% DV
Fiber
4g
18% DV
Honey Apricot Pork Chops
4
We just recently picked our apricot tree and found ourselves with more fruit than we could eat so I searched for a dinner that would use some of our crop. This one was so good! Sweet and savory and garlic-y. It was SO fast and easy too. Not much prep, not many pans or dishes to clean. It’s great all around!
4
4 boneless pork chops
salt and fresh cracked pepper to taste
1 tablespoon olive oil
3 tablespoons honey
5 fresh apricots, pitted and cut into wedges
3 Tablespoons chicken broth
3 cloves garlic, minced
salt and fresh cracked pepper to taste
1 tablespoon olive oil
3 tablespoons honey
5 fresh apricots, pitted and cut into wedges
3 Tablespoons chicken broth
3 cloves garlic, minced
1. Pat the pork chops dry with paper towels, and sprinkle both sides with salt and black pepper. Heat olive oil in a skillet over medium-high heat, and brown the chops well on both sides, about 3 minutes...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
234
Sodium
60mg
2% DV
Fat
6g
10% DV
Protein
9g
19% DV
Carbs
36g
12% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
7%
Polysaturated Fat
1g
6%
Monosaturated Fat
3g
24%
Cholesterol
24mg
8%
Sodium
60mg
2%
Potassium
649mg
18%
Protein
9g
19%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
18%
Sugar
30g
61%
Vitamin A
3736IU
74%
Vitamin B6
0.33mg
16%
Vitamin C
21mg
36%
Calcium
36mg
3%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
