Main DishesJuly 17, 2013
Calories
234
Sodium
60mg
2% DV
Fat
6g
10% DV
Protein
9g
19% DV
Carbs
36g
12% DV
Fiber
4g
18% DV
Honey Apricot Pork Chops
31
We just recently picked our apricot tree and found ourselves with more fruit than we could eat so I searched for a dinner that would use some of our crop. This one was so good! Sweet and savory and garlic-y. It was SO fast and easy too. Not much prep, not many pans or dishes to clean. It’s great all around!
4
4 boneless pork chops
salt and fresh cracked pepper to taste
1 tablespoon olive oil
3 tablespoons honey
5 fresh apricots, pitted and cut into wedges
3 Tablespoons chicken broth
3 cloves garlic, minced
salt and fresh cracked pepper to taste
1 tablespoon olive oil
3 tablespoons honey
5 fresh apricots, pitted and cut into wedges
3 Tablespoons chicken broth
3 cloves garlic, minced
1. Pat the pork chops dry with paper towels, and sprinkle both sides with salt and black pepper. Heat olive oil in a skillet over medium-high heat, and brown the chops well on both sides, about 3 minutes...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
234
Sodium
60mg
2% DV
Fat
6g
10% DV
Protein
9g
19% DV
Carbs
36g
12% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat1g6%
Monosaturated Fat3g24%
Cholesterol24mg8%
Sodium60mg2%
Potassium649mg18%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar30g61%
Vitamin A3736IU74%
Vitamin B60.33mg16%
Vitamin C21mg36%
Calcium36mg3%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.