Appetizers
January 18, 2016
Calories
37
Sodium
197mg
8% DV
Fat
0.43999999999999995g
0% DV
Protein
0.1g
0% DV
Carbs
9g
3% DV
Fiber
0.30000000000000004g
1% DV
Honey BBQ baked Wings.
31
18
ngredients:
18 Wings (raw, thawed)
1 Tsp. Salt
1 Tsp. Garlic powder
1/2 Tsp. Paprika
1/2 Tsp. Cayenne pepper
Sauce:
1 Cup BBQ sauce
1/2 Cup Honey
2 Tbsp. Ketchup
1 Tbsp. Hot sauce
1/2 Tsp. Garlic Powder\'
1 Tsp. Pepper
18 Wings (raw, thawed)
1 Tsp. Salt
1 Tsp. Garlic powder
1/2 Tsp. Paprika
1/2 Tsp. Cayenne pepper
Sauce:
1 Cup BBQ sauce
1/2 Cup Honey
2 Tbsp. Ketchup
1 Tbsp. Hot sauce
1/2 Tsp. Garlic Powder\'
1 Tsp. Pepper
Directions:
Wash, dry and season the wings with salt, garlic, pepper, cayenne, and paprika.
Preheat oven to 375 degrees. Spray cooking sheet or broiler pan with cooking spray.
Place the wings in a single...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
37
Sodium
197mg
8% DV
Fat
0.43999999999999995g
0% DV
Protein
0.1g
0% DV
Carbs
9g
3% DV
Fiber
0.30000000000000004g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.12g
0%
Polysaturated Fat
0.16g
1%
Monosaturated Fat
0.16g
1%
Cholesterol
0.19mg
0%
Sodium
197mg
8%
Potassium
43mg
1%
Protein
0.1g
0%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.30000000000000004g
1%
Sugar
8g
17%
Vitamin A
111IU
2%
Vitamin B6
0.07mg
3%
Vitamin C
1mg
2%
Calcium
3mg
0%
Iron
0.12mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.