Main Dishes
September 16, 2013
Calories
334
Sodium
1183mg
49% DV
Fat
10g
16% DV
Protein
30g
60% DV
Carbs
27g
9% DV
Fiber
1g
7% DV
Honey Garlic Pork Chops Recipe
725
I am so sad to see summer go! We have been squeezing in every last grilling recipe we possibly can! I had some pork chops in my fridge, but didn't have time to run to the store. Using a few ingredients from my fridge and pantry, this delicious dinner was born!
6
1 1/2-2 pounds boneless pork chops
1/3 cup honey
1 cup ketchup
1/4 cup soy sauce
2 cloves minced garlic
Salt and pepper, to taste
1/3 cup honey
1 cup ketchup
1/4 cup soy sauce
2 cloves minced garlic
Salt and pepper, to taste
Preheat grill or griddle to medium heat. In a small mixing bowl, combine honey, ketchup, soy sauce, and garlic. Sprinkle pork chops with salt and pepper. Brush each pork chop with prepared sauce on both...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
334
Sodium
1183mg
49% DV
Fat
10g
16% DV
Protein
30g
60% DV
Carbs
27g
9% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
19%
Polysaturated Fat
1g
12%
Monosaturated Fat
4g
28%
Cholesterol
88mg
29%
Sodium
1183mg
49%
Potassium
656mg
18%
Protein
30g
60%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
7%
Sugar
24g
48%
Vitamin A
388IU
7%
Vitamin B6
0.68mg
34%
Vitamin C
7mg
13%
Calcium
22mg
2%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.