Side Dishes

Honey Ginger Roasted Carrots

109

Carrots roasted in a honey and ginger glaze.

4
1 pound carrots, peeled (whole or cut into pieces--larger carrots may need to be halved lengthwise)
1/4 cup honey
1/4 cup olive oil
1-2 teaspoons fresh grated ginger
1 tablespoon soy sauce
1 clove garlic, minced
1 tablespoon brown sugar
Salt & pepper, to taste
Sesame seeds, for garnish (optional)
Preheat oven to 400 degrees. Line a baking sheet with foil and spray with non-stick cooking spray. In a small bowl, whisk together honey, olive oil, ginger, soy sauce, garlic, brown sugar and salt and...
See the full directions on my site
Nutritions

Calories
202

Sodium
259mg
10% DV

Fat
13g
20% DV

Protein
0.9g
1% DV

Carbs
22g
7% DV

Fiber
0.7g
2% DV

Marinated Taro Root

204

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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