Main Dishes April 16, 2013
Calories
266
Sodium
825mg
34% DV
Fat
13g
20% DV
Protein
25g
50% DV
Carbs
11g
3% DV
Fiber
1g
5% DV
Honey Lime Chicken Skewers
1990
Try this grilled honey lime chicken for a quick, easy and flavorful meal during grilling season!
4
3 tablespoons soy sauce
2 tablespoons honey
1 tablespoon vegetable oil
juice of one lime
2 garlic cloves, minced
1-2 teaspoon Siracha
red pepper flakes, to taste
2 tablespoon cilantro
1 pound skinless, boneless chicken breasts
2 tablespoons honey
1 tablespoon vegetable oil
juice of one lime
2 garlic cloves, minced
1-2 teaspoon Siracha
red pepper flakes, to taste
2 tablespoon cilantro
1 pound skinless, boneless chicken breasts
In a small bowl, combine your ingredients, through the cilantro. Mix thoroughly.
Pour marinade over chicken breasts and turn to coat. Cover and allow to marinate for at least 1 hour.
Grill on medium high...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
266
Sodium
825mg
34% DV
Fat
13g
20% DV
Protein
25g
50% DV
Carbs
11g
3% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 29%
Polysaturated Fat 2g 14%
Monosaturated Fat 4g 29%
Cholesterol 72mg 24%
Sodium 825mg 34%
Potassium 294mg 8%
Protein 25g 50%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 5%
Sugar 8g 17%
Vitamin A 127IU 2%
Vitamin B6 0.6799999999999999mg 34%
Vitamin C 2mg 3%
Calcium 21mg 2%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
