SaladsAugust 04, 2014
Calories
160
Sodium
3mg
0% DV
Fat
1g
2% DV
Protein
1g
3% DV
Carbs
41g
14% DV
Fiber
3g
13% DV
Honey Lime Rainbow Fruit Salad
47
Honey Lime Rainbow Fruit Salad. This salad should be called "best fruit salad I ever ate" or "I couldn't even converse with my guests when I was eating this salad" or "most addictive salad ever" or "I can't believe I ate the whole bowl salad." Seriously. This salad was so good that, while we were eating it, (with good friends, might I add) we were all so in awe of it that we were barely talking to each other. This makes a HUGE bowl of fruit.
8
1 lb. fresh strawberries, diced
1 lb. fresh pineapple, diced
1 pint fresh blueberries
12 oz. green grapes (or red, if you prefer), halved
1 (15 oz.) can mandarin oranges, drained
2 nectarines, pitted and diced
1/4 c. honey
Zest and juice of 1 lime
1 lb. fresh pineapple, diced
1 pint fresh blueberries
12 oz. green grapes (or red, if you prefer), halved
1 (15 oz.) can mandarin oranges, drained
2 nectarines, pitted and diced
1/4 c. honey
Zest and juice of 1 lime
Add all the fruit to a large serving bowl. This can be done ahead and stored in the fridge. In a small bowl whisk together the honey, lime zest and lime juice. This, too can be done ahead and left...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
160
Sodium
3mg
0% DV
Fat
1g
2% DV
Protein
1g
3% DV
Carbs
41g
14% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.48g2%
Polysaturated Fat0.58g3%
Monosaturated Fat0.51g3%
Cholesterol2mg0%
Sodium3mg0%
Potassium296mg8%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar35g70%
Vitamin A482IU9%
Vitamin B60.13mg6%
Vitamin C33mg55%
Calcium31mg3%
Iron0.59mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.