Honey Pecan Porkchops

April 17, 2013

531

You can also use maple syrup instead of honey....YUM!

4 pork cutlets, tenderized, 1/4-inch thick
4 tablespoons flour
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 tablespoon butter
1/4 cup honey
1/4 cup chopped pecans

Season flour with salt and pepper; dust surfaces of pork with seasoned flour. Melt butter in large heavy skillet over medium-high heat; brown cutlets on one side, turn; stir together honey and pecans and add to skillet, stir gently. Cover and simmer for 7-8 minutes. Serve cutlets with sauce from skillet.

Nutritions

Calories
164

Sodium
296mg
12% DV

Fat
7g
11% DV

Protein
1g
3% DV

Carbs
24g
8% DV

Fiber
1g
4% DV