Side DishesMarch 20, 2016
Calories
179
Sodium
151mg
6% DV
Fat
2g
4% DV
Protein
2g
5% DV
Carbs
38g
12% DV
Fiber
10g
42% DV
Honey Roasted Carrots and Parsnips
29
Honey roasted carrots and parsnips with rosemary and thyme – easy to prepare and delicious to eat. The perfect accompaniment to your roast dinner.
4
4 medium carrots
4 medium parsnips
2 tsp olive oil
2 tsp runny honey
A few sprigs of fresh rosemary and thyme
A pinch of salt
4 medium parsnips
2 tsp olive oil
2 tsp runny honey
A few sprigs of fresh rosemary and thyme
A pinch of salt
Pre-heat the oven to 220ºC/200ºC
Peal the carrots and parsnips and chop the larger ones lengthways into halves/quarters so that all pieces are about 1-2cm wide.
Put the carrots and parsnips into a baking...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
179
Sodium
151mg
6% DV
Fat
2g
4% DV
Protein
2g
5% DV
Carbs
38g
12% DV
Fiber
10g
42% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.44g2%
Polysaturated Fat0.44g2%
Monosaturated Fat1g11%
Cholesterol2mg0%
Sodium151mg6%
Potassium912mg26%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber10g42%
Sugar13g26%
Vitamin A21386IU427%
Vitamin B60.32mg16%
Vitamin C30mg50%
Calcium91mg9%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.