Main Dishes

Honey Sesame Chicken

3

A simple and easy crock pot dinner any family will enjoy!! This recipe would feed a family of 4 easily, or split the ingredients in half and freeze in freezer bags for two future super simple dinners.

8
2 large chicken breasts

6 T olive oil

1 Cup honey

1/2 Cup soy sauce

2 T sesame oil

2 T sesame seeds

2 tsp salt and pepper
Making right away: Pour all ingredients into crock pot. Cook on low 4-5 hours. Remove chicken, shred and pour sauce from crock pot over it. To freeze and make later for two meals: Split all ingredients in...
See the full directions on my site
Nutritions

Calories
269

Sodium
1596mg
66% DV

Fat
13g
21% DV

Protein
2g
5% DV

Carbs
36g
12% DV

Fiber
1.0g
4% DV
healthykitchen101.com

This Egg Muffins recipe is a gluten-free, low carb breakfast with an irresistibly warm bacon and healthy vegetable stuffed center best served with toast.

This Egg Muffins recipe is a gluten-free, low carb breakfast with an irresistibly warm bacon and healthy vegetable stuffed center best served with toast.

Easy Curry Lentil Soup

1

This curry lentil soup recipe coaxes the appetite with great flavors with only a few ingredients. A delicious soup that you can pair with a crusty bread recipe. A soul-soothing bowl of delicious homemade vegetable soup, perfect for a luncheon-style family meal. There are some things you need to remember when it comes to preparing soup recipes. Onion, meat, and spices are some of the common ingredients in soup and can withstand a long period of cooking. If you add them to this recipe, do so at the beginning and simmer them low and slow to develop more flavor. Aromatics such as rosemary, cloves, parsley, and bay leaf would all be great additions to this dish. They would all enhance the flavor of the vegetable stock. Roasted onions and garlic would also be nice. You can add a cup of spinach 5 minutes before serving.

4 cups water
1 1/2 cups small red lentils
4 cups chicken stock
240 grams onion
1 garlic clove
1 tsp fresh chopped parsley
3/4 tsp cumin
1 tsp turmeric
1/4 tsp coriander
1/4 tsp cinnamon
1 tbsp lemon juice
2 tbsp vegetable oil
Salt and pepper to taste
6

1 - Wash and drain lentils. Set aside.

2 - In a large pot, add oil and sauté chopped onions for 5 minutes on low heat.

3 - Add the drained lentils and sauté for another 3 minutes.

4 -...
See the full directions on my site

Nutritions

Calories
288

Sodium
237mg
9% DV

Fat
11g
17% DV

Protein
18g
37% DV

Carbs
40g
13% DV

Fiber
19g
76% DV
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