MuffinsNovember 13, 2014
Calories
446
Sodium
574mg
23% DV
Fat
26g
40% DV
Protein
7g
14% DV
Carbs
44g
15% DV
Fiber
5g
21% DV
Honey Wheat English Muffins with Maple Butter
25
12
2 - 2½ cups all-purpose flour (start with 2 and add more as needed)
2 cups white wheat flour
1 teaspoon baking soda
2 teaspoon instant yeast
1¼ teaspoons kosher salt
1¾ cups whole milk, warm
3 tablespoons unsalted butter
1 tablespoon honey
1 large egg
cornmeal or flour for dusting
For the Maple Butter:
½ cup (1 stick) salted butter, softened
¼ cup pure maple syrup
2 cups white wheat flour
1 teaspoon baking soda
2 teaspoon instant yeast
1¼ teaspoons kosher salt
1¾ cups whole milk, warm
3 tablespoons unsalted butter
1 tablespoon honey
1 large egg
cornmeal or flour for dusting
For the Maple Butter:
½ cup (1 stick) salted butter, softened
¼ cup pure maple syrup
In a bowl, sift together dry ingredients.
In another bowl, heat the milk, butter, and honey until the milk has warmed and the butter melts.
Combine the milk & butter mixture with the egg and sifted dry...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
446
Sodium
574mg
23% DV
Fat
26g
40% DV
Protein
7g
14% DV
Carbs
44g
15% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat17g86%
Polysaturated Fat1g9%
Monosaturated Fat7g45%
Cholesterol81mg27%
Sodium574mg23%
Potassium260mg7%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar5g11%
Vitamin A992IU19%
Vitamin B60.21000000000000002mg10%
Vitamin C1mg2%
Calcium64mg6%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.