Main DishesFebruary 26, 2013
Calories
129
Sodium
368mg
15% DV
Fat
1g
2% DV
Protein
4g
9% DV
Carbs
24g
8% DV
Fiber
2g
8% DV
Honey Whole Wheat Pizza Crust
173
Crispy, yet tender pizza crust that is healthy with a hint of sweet.
8
3/4 cup warm water
1/2 Tbsp yeast
1 Tbsp honey
1/2 tsp salt
1 1/2 cups whole wheat bread flour
1/2 Tbsp yeast
1 Tbsp honey
1/2 tsp salt
1 1/2 cups whole wheat bread flour
In a bowl, dissolve the yeast & honey in the warm water. Allow mixture to rest 5 minutes until it bubbles up.
Add extra virgin olive oil, salt & whole wheat bread flour. Mix with a spoon giving it about...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
129
Sodium
368mg
15% DV
Fat
1g
2% DV
Protein
4g
9% DV
Carbs
24g
8% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.38g1%
Polysaturated Fat0.7200000000000001g4%
Monosaturated Fat0.34g2%
Cholesterol0.61mg0%
Sodium368mg15%
Potassium101mg2%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar5g11%
Vitamin A83IU1%
Vitamin B60.07mg3%
Vitamin C1mg2%
Calcium60mg6%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.