Main Dishes
February 26, 2013
Calories
129
Sodium
368mg
15% DV
Fat
1g
2% DV
Protein
4g
9% DV
Carbs
24g
8% DV
Fiber
2g
8% DV
Honey Whole Wheat Pizza Crust
53
Crispy, yet tender pizza crust that is healthy with a hint of sweet.
8
3/4 cup warm water
1/2 Tbsp yeast
1 Tbsp honey
1/2 tsp salt
1 1/2 cups whole wheat bread flour
1/2 Tbsp yeast
1 Tbsp honey
1/2 tsp salt
1 1/2 cups whole wheat bread flour
In a bowl, dissolve the yeast & honey in the warm water. Allow mixture to rest 5 minutes until it bubbles up.
Add extra virgin olive oil, salt & whole wheat bread flour. Mix with a spoon giving it about...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
129
Sodium
368mg
15% DV
Fat
1g
2% DV
Protein
4g
9% DV
Carbs
24g
8% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.38g
1%
Polysaturated Fat
0.72g
4%
Monosaturated Fat
0.34g
2%
Cholesterol
0.61mg
0%
Sodium
368mg
15%
Potassium
101mg
2%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
5g
11%
Vitamin A
83IU
1%
Vitamin B6
0.07mg
3%
Vitamin C
1mg
2%
Calcium
60mg
6%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.