SandwichesJanuary 12, 2015
Calories
128
Sodium
46mg
1% DV
Fat
9g
14% DV
Protein
3g
6% DV
Carbs
0.30000000000000004g
0% DV
Fiber
0.4g
1% DV
Honeymoon Breakfast Sandwiches
10
These honeymoon breakfast sandwiches are easy to make, healthy, and delicious!
2
2 pieces of Ezekiel Bread
2 eggs, cooked whole with salt and pepper (I cooked mine using earth balance buttery spread)
Organic cream cheese
Sliced Muenster cheese
Sliced fresh tomato
sea salt
pepper
2 eggs, cooked whole with salt and pepper (I cooked mine using earth balance buttery spread)
Organic cream cheese
Sliced Muenster cheese
Sliced fresh tomato
sea salt
pepper
Cook two eggs whole, seasoned with salt and pepper
Toast Ezekiel bread
Spread cream cheese onto Ezekiel
Add 1 slice of Muenster cheese to each sandwich
Microwave for 10 seconds or until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
128
Sodium
46mg
1% DV
Fat
9g
14% DV
Protein
3g
6% DV
Carbs
0.30000000000000004g
0% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat1g9%
Monosaturated Fat4g28%
Cholesterol0.41000000000000003mg0%
Sodium46mg1%
Potassium46mg1%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber0.4g1%
Sugar0.2g0%
Vitamin A0.0IU0%
Vitamin B60.13mg6%
Vitamin C0.4mg0%
Calcium2mg0%
Iron0.15mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.