Beverage
Calories
212
Sodium
33mg
1% DV
Fat
7g
11% DV
Protein
8g
16% DV
Carbs
48g
16% DV
Fiber
5g
23% DV
Horchata (Sweet Mexican Rice Milk)
April 30, 2013
2128
This sweet Mexican rice milk is easy to make at home for a refreshing & delicious drink, perfect for Cinco de Mayo.
4
1 cup long grain white rice, rinsed
4 cups water
2 cinnamon sticks
1/2 tsp ground cinnamon, plus more for garnish
1 cup skim milk
1/3 cup brown sugar, plus 2-3 Tbsp to taste
1 1/4 tsp pure vanilla extract
4 cups water
2 cinnamon sticks
1/2 tsp ground cinnamon, plus more for garnish
1 cup skim milk
1/3 cup brown sugar, plus 2-3 Tbsp to taste
1 1/4 tsp pure vanilla extract
Wash and drain rice. Combine rice with cinnamon sticks in water and soak overnight in the refrigerator.
After the rice has soaked for at least 8-10 hours, preferably overnight, discard the cinnamon sticks...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
212
Sodium
33mg
1% DV
Fat
7g
11% DV
Protein
8g
16% DV
Carbs
48g
16% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 12%
Polysaturated Fat 2g 15%
Monosaturated Fat 2g 15%
Cholesterol 4mg 1%
Sodium 33mg 1%
Potassium 187mg 5%
Protein 8g 16%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 23%
Sugar 5g 10%
Vitamin A 177IU 3%
Vitamin B6 2mg 125%
Vitamin C 3mg 6%
Calcium 157mg 15%
Iron 4mg 26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
