Sandwiches

Hot and Gooey Cinnamon Sandwich

69

This sandwich combines all things good: chocolate, peanut butter, marshmallows all fried up and toasted in a sandwiched encrusted with a Cinnamon-sugar exterior. Perfect for breakfast, brunch, lunch, snack or anything in between.

8
2 slices bread (Cottage is amazing)
Peanut butter
Hot fudge or chocolate syrup
Mini-marshmallows (small handful)
2 teaspoons sugar
1 teaspoon cinnamon
Butter
Spread peanut butter, fudge sauce, and add a small handful of mini marshmallow to one piece of bread. Top with second piece of bread. Mix sugar and cinnamon together on a plate, set aside. Coat top...
See the full directions on my site
Nutritions

Calories
33

Sodium
0.0mg
0% DV

Fat
2g
3% DV

Protein
0.0g
0% DV

Carbs
1g
0% DV

Fiber
0.2g
0% DV

The Testosterone-Boosting Smoothie

536

Testosterone is the primary male sex hormone that's vital for men's overall health and well-being.

There are certain foods that can stimulate natural testosterone production in men and below we've hand-picked a few great T-boosting foods.

Avocados, pomegranates, pineapples, bananas and ginger all have direct or indirect positive effects on testosterone with proven benefits.

And thanks to the thematic recipe below, now you can give your T levels a much-welcomed boost in the form of a delicious smoothie!

1 cup Pomegranate ( Or 1/2 of an average-sized pomegranate )
1 cup Avocado ( Or 1/2 of an average-sized avocado )
1 cup Pineapple ( Don't add the pineapple bark into the mix )
1 cup Banana ( Without the peel )
1 slice Ginger
1

1. Place all ingredients into a blender
2. Add water until it reaches 3/4 of the cup
3. Blend for 30 seconds


See the full directions on my site
Nutritions

Calories
704

Sodium
112mg
4% DV

Fat
27g
42% DV

Protein
11g
23% DV

Carbs
125g
42% DV

Fiber
23g
94% DV