Salads
Calories
199
Sodium
175mg
7% DV
Fat
14g
22% DV
Protein
5g
10% DV
Carbs
12g
4% DV
Fiber
3g
14% DV
#HotSummerEats Guava Grilled Chicken Chipotle Salad
June 14, 2015
21
#HotSummerEats – Chicken basted with Guava Girl Sauce is grilled, sliced, and placed on top of a crisp salad and drizzled with Chipotle Vinaigrette Dressing.
4
1 pound chicken breasts
1/2 cup Pirate Jonny\'s Guava Girl Sauce
4 cups romaine or iceberg lettuce
1 cup thinly sliced, red onion
2 large tomatoes, cut into thin wedges
1 large red bell pepper, seeded and thinly sliced
2 cups diced, pepper jack cheese
T-List Chipotle Vinaigrette Dressing
1/2 cup Pirate Jonny\'s Guava Girl Sauce
4 cups romaine or iceberg lettuce
1 cup thinly sliced, red onion
2 large tomatoes, cut into thin wedges
1 large red bell pepper, seeded and thinly sliced
2 cups diced, pepper jack cheese
T-List Chipotle Vinaigrette Dressing
Preheat your grill to medium-high heat. Baste the chicken with Pirate Jonny\\\'s Guava Girl Sauce and grill 2 minutes, turn 45 degrees, and grill 2 more minutes. Turn the chicken breasts over and grill 2...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
199
Sodium
175mg
7% DV
Fat
14g
22% DV
Protein
5g
10% DV
Carbs
12g
4% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 9g 45%
Polysaturated Fat 0.8600000000000001g 5%
Monosaturated Fat 4g 27%
Cholesterol 48mg 16%
Sodium 175mg 7%
Potassium 528mg 15%
Protein 5g 10%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 14%
Sugar 3g 7%
Vitamin A 5268IU 105%
Vitamin B6 0.28mg 14%
Vitamin C 14mg 23%
Calcium 160mg 16%
Iron 1.0mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
