Main Dishes November 02, 2017
See the full directions on my site
Calories
7813
Sodium
2968mg
123% DV
Fat
369g
568% DV
Protein
928g
1856% DV
Carbs
81g
27% DV
Fiber
55g
223% DV
How to Cook a Turkey with Coconut Oil
1357
It's that time of year again, when novice and experienced cooks put their skills to the test cooking a homemade turkey dinner from scratch.
1 (10-12 lb.) thawed turkey
1 teaspoon each dried rosemary, thyme, sage, sea salt and black pepper
1 large onion ( quartered )
2 ribs celery cut into 3-inch lengths ( wash and reserve the remaining stalk )
1 lemon ( quartered )
3 tablespoons Coco Treasure Organic Coconut Oil ( melted )
1 teaspoon each dried rosemary, thyme, sage, sea salt and black pepper
1 large onion ( quartered )
2 ribs celery cut into 3-inch lengths ( wash and reserve the remaining stalk )
1 lemon ( quartered )
3 tablespoons Coco Treasure Organic Coconut Oil ( melted )
Directions
- Preheat oven to 325 degrees F.
- Prepare the thawed turkey by removing gizzards and neck from the bird. Wash...
See the full directions on my site
Nutritions
Calories
7813
Sodium
2968mg
123% DV
Fat
369g
568% DV
Protein
928g
1856% DV
Carbs
81g
27% DV
Fiber
55g
223% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 140g 703%
Polysaturated Fat 91g 574%
Monosaturated Fat 137g 857%
Cholesterol 3095mg 1038%
Sodium 2968mg 123%
Potassium 12591mg 359%
Protein 928g 1856%
% DAILY VALUE*
Total Carbohydrate
Fiber 55g 223%
Sugar 12g 24%
Vitamin A 354IU 7%
Vitamin B6 19mg 974%
Vitamin C 170mg 283%
Calcium 786mg 78%
Iron 66mg 368%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
