Main Dishes May 16, 2014
Calories
215
Sodium
1330mg
55% DV
Fat
14g
22% DV
Protein
12g
24% DV
Carbs
9g
3% DV
Fiber
2g
11% DV
Impossible Spinach-Bacon Pie
2121
A crustless, quiche-like main dish.
8
10 oz. frozen spinach, thawed, chopped*, and drained
1 cup shredded Swiss cheese
1 handful chopped green* onions
4-6 slices bacon*, cooked and crumbled (I used pre-cooked)
1½ cup milk
3 eggs
¾ cup Bisquick baking mix
1 tsp. salt
¼ tsp. pepper
¼ tsp. ground nutmeg
1 cup shredded Swiss cheese
1 handful chopped green* onions
4-6 slices bacon*, cooked and crumbled (I used pre-cooked)
1½ cup milk
3 eggs
¾ cup Bisquick baking mix
1 tsp. salt
¼ tsp. pepper
¼ tsp. ground nutmeg
Heat oven to 375F. Grease pie plate. Mix spinach, cheese, onion, and bacon in plate.
Beat remaining ingredients until smooth. Pour into pie plate.
Bake about 30 minutes, or until a knife inserted in the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
215
Sodium
1330mg
55% DV
Fat
14g
22% DV
Protein
12g
24% DV
Carbs
9g
3% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 37%
Polysaturated Fat 1g 8%
Monosaturated Fat 5g 35%
Cholesterol 38mg 12%
Sodium 1330mg 55%
Potassium 276mg 7%
Protein 12g 24%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 11%
Sugar 4g 8%
Vitamin A 3878IU 77%
Vitamin B6 0.46mg 23%
Vitamin C 4mg 7%
Calcium 295mg 29%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
