AppetizersAugust 12, 2014
Calories
57
Sodium
42mg
1% DV
Fat
0.5g
0% DV
Protein
0.7g
1% DV
Carbs
13g
4% DV
Fiber
0.7g
2% DV
Indian easy to make Homemade Apple Jam by Neharika
29
8
1 cup mashed apple
1/4 cup apple chopped in very small and fine pieces.
1/4 cup sugar
1/4 tsp. lemon juice.
1/4 cup apple chopped in very small and fine pieces.
1/4 cup sugar
1/4 tsp. lemon juice.
Add pieces of apple in boiling water and drain them when become soft.
In a pan, add these pieces, mashed apple and sugar and keep on stirring until the mixture attains consistency like jam.
Low add lemon juice and mix it well for two minutes.
Take it off the flame.
When it cools down, pour it into an air tight container and keep it in refrigerator.
Nutritions
Calories
57
Sodium
42mg
1% DV
Fat
0.5g
0% DV
Protein
0.7g
1% DV
Carbs
13g
4% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.14g0%
Polysaturated Fat0.14g0%
Monosaturated Fat0.22g1%
Cholesterol0.15000000000000002mg0%
Sodium42mg1%
Potassium27mg0%
Protein0.7g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar9g18%
Vitamin A5IU0%
Vitamin B60.14mg7%
Vitamin C1mg2%
Calcium3mg0%
Iron0.7000000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.