Appetizers
August 12, 2014
Calories
57
Sodium
42mg
1% DV
Fat
0.5g
0% DV
Protein
0.7g
1% DV
Carbs
13g
4% DV
Fiber
0.7g
2% DV
Indian easy to make Homemade Apple Jam by Neharika
5
8
1 cup mashed apple
1/4 cup apple chopped in very small and fine pieces.
1/4 cup sugar
1/4 tsp. lemon juice.
1/4 cup apple chopped in very small and fine pieces.
1/4 cup sugar
1/4 tsp. lemon juice.
Add pieces of apple in boiling water and drain them when become soft.
In a pan, add these pieces, mashed apple and sugar and keep on stirring until the mixture attains consistency like jam.
Low add lemon juice and mix it well for two minutes.
Take it off the flame.
When it cools down, pour it into an air tight container and keep it in refrigerator.
Nutritions
Calories
57
Sodium
42mg
1% DV
Fat
0.5g
0% DV
Protein
0.7g
1% DV
Carbs
13g
4% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.14g
0%
Polysaturated Fat
0.14g
0%
Monosaturated Fat
0.22g
1%
Cholesterol
0.15mg
0%
Sodium
42mg
1%
Potassium
27mg
0%
Protein
0.7g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.7g
2%
Sugar
9g
18%
Vitamin A
5IU
0%
Vitamin B6
0.14mg
7%
Vitamin C
1mg
2%
Calcium
3mg
0%
Iron
0.7mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
