Main Dishes

Indian Quesadilla

6

Indian and Mexican cuisines blended together to create a new dish!

For the Paratha Tortilla
2 Potatoes, boiled with little salt and turmeric powder
2 cups of chopped spinach
3-4 cloves of garlic
3-4 Green chillies
2 cups whole wheat flour
3/4 cup soy flour
2 tbsp flax seed powder
1/4 cup oats flour
Oil and water for kneading
Salt

Ingredients to make the filling
2 cups moong sprouts
1 tsp turmeric powder
1 tbsp dhania jeera powder
2 large tomatoes, finely chopped
2 onions, finely chopped
Juice of 1 big lemon
Half bunch of cilantro
2 green chillies, minced
1 tbsp sriracha/chilly sauce
2 tbsp of sev
2 tbsp of fat free sour cream
1 tbsp fat free mozzarella cheese
In a food processor, mince spinach, garlic, ginger and green chillies. Add the potatoes and continue mincing. Now add all the other ingredients and knead the dough. Add very little water during the process....
See the full directions on my site
Nutritions

Calories
1764

Sodium
463mg
19% DV

Fat
25g
38% DV

Protein
78g
156% DV

Carbs
310g
105% DV

Fiber
50g
202% DV