Indian spiced omelette

February 15, 2016

123

This Indian omelette is not only full of Indian flavors, very nutritious and filling but it’s also pretty spicy so you’ll be fully awake in a couple of bites, no coffee needed!

1/2 medium red onion, chopped
2 medium green chili, chopped
2 cloves garlic, grated
1 tablespoon ginger root, grated
1/2 red bell pepper
1?4 teaspoon turmeric powder
1/4 teaspoon chili powder
1 teaspoon caraway seeds
1 teaspoon ground coriander
2 eggs, beaten
2 tablespoons milk
1/2 tablespoon lime juice
salt to taste
1 teaspoon vegetable oil
grated cheese (optional)

Heat the oil in the pan and sautee the onion, chilli, ginger, bell pepper and garlic until onion is glassy. Add turmeric and saute for additional minute. Add the other spices and cook for a few minutes,...
See the full directions on my site

Nutritions

Calories
174

Sodium
794mg
33% DV

Fat
7g
11% DV

Protein
10g
21% DV

Carbs
21g
7% DV

Fiber
4g
18% DV