Casseroles
Calories
178
Sodium
301mg
12% DV
Fat
12g
19% DV
Protein
10g
20% DV
Carbs
10g
3% DV
Fiber
6g
25% DV
Individual Hash Brown Casseroles
November 08, 2013
144
6
4 cups Ore Ida Hash Browns, thawed
4 Tbsp. butter, melted
1/4 tsp. garlic powder (or to taste)
1/4 tsp. onion powder (or to taste)
8 large eggs
1/4 cup milk
2 links Johnsonville Sweet Italian Sausage (or Mild or Hot Sausage if prefered)
1/2 bell pepper (red, orange, yellow or green), diced
4 oz. mushrooms, chopped
1 handful (about 1 cup) fresh spinach, chopped or torn into small pieces
1/2 cup shredded cheese
salt and pepper to taste
Herbes de Provance (or other favorite seasonings) to taste
4 Tbsp. butter, melted
1/4 tsp. garlic powder (or to taste)
1/4 tsp. onion powder (or to taste)
8 large eggs
1/4 cup milk
2 links Johnsonville Sweet Italian Sausage (or Mild or Hot Sausage if prefered)
1/2 bell pepper (red, orange, yellow or green), diced
4 oz. mushrooms, chopped
1 handful (about 1 cup) fresh spinach, chopped or torn into small pieces
1/2 cup shredded cheese
salt and pepper to taste
Herbes de Provance (or other favorite seasonings) to taste
Preheat oven to 350° Fahrenheit.
If hash browns are not thawed you may thaw them in the microwave, do it in about 30 second intervals until they are not frozen enough that they are easy to handle but not...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
178
Sodium
301mg
12% DV
Fat
12g
19% DV
Protein
10g
20% DV
Carbs
10g
3% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 38%
Polysaturated Fat 1g 6%
Monosaturated Fat 3g 23%
Cholesterol 33mg 11%
Sodium 301mg 12%
Potassium 362mg 10%
Protein 10g 20%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 25%
Sugar 1g 3%
Vitamin A 3049IU 60%
Vitamin B6 0.18000000000000002mg 9%
Vitamin C 6mg 11%
Calcium 287mg 28%
Iron 1mg 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.