Main DishesAugust 23, 2016
Calories
3077
Sodium
2213mg
92% DV
Fat
152g
234% DV
Protein
167g
335% DV
Carbs
127g
43% DV
Fiber
32g
130% DV
Inside out chicken pot pie
163
Instead of making my big chicken pot pie I made it more kid friendly and it went over great. This creamy delicious filling goes great over some fresh biscuits and if you don\\\\\\\'t have those make some toast, that is how I do my left overs.
1 1/2 pounds Chicken Breast
1C Chicken Broth
1/2 Teaspoon Salt
1/4 Teaspoon Pepper
1 1/2 Cup Milk
3 Tablespoon Butter
1/2 Onion Chopped
2 Stalks Celery Chopped
3 Carrots Chopped
1/2 Cup Corn
1/2 Cup Peas
1/2 Cup Flour
1C Chicken Broth
1/2 Teaspoon Salt
1/4 Teaspoon Pepper
1 1/2 Cup Milk
3 Tablespoon Butter
1/2 Onion Chopped
2 Stalks Celery Chopped
3 Carrots Chopped
1/2 Cup Corn
1/2 Cup Peas
1/2 Cup Flour
In a Large sauce pan over medium heat combine cut up in cubes chicken, broth, salt and pepper and let simmer until chicken is no longer pink
Remove chicken and let cool. Pour brother mixture into a bowl...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3077
Sodium
2213mg
92% DV
Fat
152g
234% DV
Protein
167g
335% DV
Carbs
127g
43% DV
Fiber
32g
130% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat58g294%
Polysaturated Fat26g166%
Monosaturated Fat66g418%
Cholesterol559mg187%
Sodium2213mg92%
Potassium4045mg115%
Protein167g335%
% DAILY VALUE*
Total Carbohydrate
Fiber32g130%
Sugar45g90%
Vitamin A67915IU1358%
Vitamin B65mg285%
Vitamin C76mg127%
Calcium784mg78%
Iron11mg65%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.