Main Dishes January 27, 2017
Calories
418
Sodium
31mg
1% DV
Fat
3g
5% DV
Protein
0.1g
0% DV
Carbs
107g
36% DV
Fiber
1g
4% DV
Instant Pot Bite Sized BBQ Pork Ribs
158
Welcome to my Instant Pot bite sized BBQ pork ribs recipe. Add bite sized pieces of pork ribs, a delicious homemade barbeque sauce along with coleslaw and you have my attention.
2
1 Pack Pork Ribs
1Tsp Garlic Puree
1Tbsp Garlic Onion Powder
1Tbsp Tomato Ketchup (get our homemade recipe here)
1Tbsp Worcester Sauce
4Tbsp Soy Sauce
2Tbsp Honey
1Tbsp Mustard
1Tbsp Smoked Paprika
1Tsp Cayenne Pepper
Salt & Pepper
1Tsp Garlic Puree
1Tbsp Garlic Onion Powder
1Tbsp Tomato Ketchup (get our homemade recipe here)
1Tbsp Worcester Sauce
4Tbsp Soy Sauce
2Tbsp Honey
1Tbsp Mustard
1Tbsp Smoked Paprika
1Tsp Cayenne Pepper
Salt & Pepper
1. Place all your marinade ingredients into the bottom of your Instant Pot, add a cup of water and mix well so that your sauce is well mixed.
2. Chop your pork ribs into halves.
3. Place them into the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
418
Sodium
31mg
1% DV
Fat
3g
5% DV
Protein
0.1g
0% DV
Carbs
107g
36% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 5%
Polysaturated Fat 1g 6%
Monosaturated Fat 1g 6%
Cholesterol 1mg 0%
Sodium 31mg 1%
Potassium 146mg 4%
Protein 0.1g 0%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 4%
Sugar 106g 213%
Vitamin A 1.0IU 0%
Vitamin B6 0.05mg 2%
Vitamin C 1mg 1%
Calcium 91mg 9%
Iron 0.78mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
