Main DishesJune 03, 2017
Calories
2109
Sodium
11740mg
489% DV
Fat
52g
80% DV
Protein
30g
60% DV
Carbs
440g
149% DV
Fiber
23g
92% DV
INSTANT POT PORK RIBS
406
Instant pot pork ribs are fall-off-the-bone tender with a succulent sauce. They turn any dinner into a backyard barbecue! This post first appeared on Food Fanatic: Pressure Cooker Pork Ribs
For the Rub:
3 tablespoons Brown Sugar
1 tablespoon Mild Chili Powder
2 teaspoons Onion Powder
2 teaspoons Garlic Salt
1 teaspoon Mustard Powder
1 teaspoon Paprika
1/2 teaspoon Black Pepper
1/2 teaspoon Kosher Salt
1/4 teaspoon Cayenne Pepper
1/4 teaspoon Bacon Salt, Optional
For the Sauce Starters:
1 1/2 cups Ketchup
1 cup Diced Onion
1/2 cup Apple Cider Vinegar
1 cup Hard Cider
1/8 cup Soy Sauce
3 tablespoons Worcestershire Sauce
2 tablespoons Prepared Mustard
2 tablespoons Canola Oil, Or vegetable oil
1 tablespoon Mustard Powder
2 teaspoons Chopped Garlic
1/2 teaspoon Black Pepper
For the Sauce Finishers:
1 cup Ketchup
1/2 cup Brown Sugar
1/3 cup Apple Cider Vinegar
1/3 cup Honey
1/4 cup Prepared Mustard
1 teaspoon Crushed Red Pepper Flakes
3 tablespoons Brown Sugar
1 tablespoon Mild Chili Powder
2 teaspoons Onion Powder
2 teaspoons Garlic Salt
1 teaspoon Mustard Powder
1 teaspoon Paprika
1/2 teaspoon Black Pepper
1/2 teaspoon Kosher Salt
1/4 teaspoon Cayenne Pepper
1/4 teaspoon Bacon Salt, Optional
For the Sauce Starters:
1 1/2 cups Ketchup
1 cup Diced Onion
1/2 cup Apple Cider Vinegar
1 cup Hard Cider
1/8 cup Soy Sauce
3 tablespoons Worcestershire Sauce
2 tablespoons Prepared Mustard
2 tablespoons Canola Oil, Or vegetable oil
1 tablespoon Mustard Powder
2 teaspoons Chopped Garlic
1/2 teaspoon Black Pepper
For the Sauce Finishers:
1 cup Ketchup
1/2 cup Brown Sugar
1/3 cup Apple Cider Vinegar
1/3 cup Honey
1/4 cup Prepared Mustard
1 teaspoon Crushed Red Pepper Flakes
Make the rub: Combine the brown sugar, chili powder, onion powder, garlic salt, mustard powder, paprika, pepper, salt, cayenne pepper, and bacon salt, and mix well.
Cut ribs into 3-4 bone sections, and coat...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2109
Sodium
11740mg
489% DV
Fat
52g
80% DV
Protein
30g
60% DV
Carbs
440g
149% DV
Fiber
23g
92% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g58%
Polysaturated Fat12g77%
Monosaturated Fat28g175%
Cholesterol24mg8%
Sodium11740mg489%
Potassium4011mg114%
Protein30g60%
% DAILY VALUE*
Total Carbohydrate
Fiber23g92%
Sugar390g780%
Vitamin A7115IU142%
Vitamin B66mg336%
Vitamin C121mg202%
Calcium552mg55%
Iron12mg67%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.