BreadsAugust 02, 2014
Calories
191
Sodium
562mg
23% DV
Fat
0.61g
0% DV
Protein
5g
11% DV
Carbs
42g
14% DV
Fiber
4g
16% DV
Irish Brown Bread
19
Simple Irish Brown (soda) bread made with wholemeal flour.
8
2 Cups Wholemeal flour
1/2 tsp salt
1 Cup plain white flour
1 1/2 tsp baking soda
1 1/2 Cups buttermilk
1/2 tsp salt
1 Cup plain white flour
1 1/2 tsp baking soda
1 1/2 Cups buttermilk
1. Preheat the oven to 170ºC (340ºF) Put the baking soda in the palm of your hand and press out the lumps with your fingers. Sieve the plain flour, baking soda, and salt into a large bowl. Add the wholemeal...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
191
Sodium
562mg
23% DV
Fat
0.61g
0% DV
Protein
5g
11% DV
Carbs
42g
14% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.32g1%
Polysaturated Fat0.13g0%
Monosaturated Fat0.16g1%
Cholesterol2mg0%
Sodium562mg23%
Potassium540mg15%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar6g12%
Vitamin A56IU1%
Vitamin B60.37mg18%
Vitamin C2mg4%
Calcium90mg9%
Iron0.9600000000000001mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.