Breads
August 02, 2014
Calories
191
Sodium
562mg
23% DV
Fat
0.61g
0% DV
Protein
5g
11% DV
Carbs
42g
14% DV
Fiber
4g
16% DV
Irish Brown Bread
20
Simple Irish Brown (soda) bread made with wholemeal flour.
8
2 Cups Wholemeal flour
1/2 tsp salt
1 Cup plain white flour
1 1/2 tsp baking soda
1 1/2 Cups buttermilk
1/2 tsp salt
1 Cup plain white flour
1 1/2 tsp baking soda
1 1/2 Cups buttermilk
1. Preheat the oven to 170ºC (340ºF) Put the baking soda in the palm of your hand and press out the lumps with your fingers. Sieve the plain flour, baking soda, and salt into a large bowl. Add the wholemeal...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
191
Sodium
562mg
23% DV
Fat
0.61g
0% DV
Protein
5g
11% DV
Carbs
42g
14% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.32g
1%
Polysaturated Fat
0.13g
0%
Monosaturated Fat
0.16g
1%
Cholesterol
2mg
0%
Sodium
562mg
23%
Potassium
540mg
15%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
16%
Sugar
6g
12%
Vitamin A
56IU
1%
Vitamin B6
0.37mg
18%
Vitamin C
2mg
4%
Calcium
90mg
9%
Iron
0.9600000000000001mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.