Main DishesJuly 24, 2017
Calories
500
Sodium
221mg
9% DV
Fat
24g
38% DV
Protein
11g
23% DV
Carbs
72g
24% DV
Fiber
7g
31% DV
Italian Chicken Stuffed Sweet Potato
168
One Pan Dinner! Instant Pot Version Included - Easy Italian Chicken Stuffed Sweet Potatoes
2
1.5 cups water
2 sweet potatoes of very similar size
.75lb ground Italian turkey or chicken
½ cup sliced sweet yellow onion
2 tablespoons avocado oil
4 cups spinach (optional)
optional garnish: parsley, red pepper, and cheeses
2 sweet potatoes of very similar size
.75lb ground Italian turkey or chicken
½ cup sliced sweet yellow onion
2 tablespoons avocado oil
4 cups spinach (optional)
optional garnish: parsley, red pepper, and cheeses
1. To pressure cook your sweet potatoes add 1.5 cups water to the bottom and set your washed sweet potatoes on top of the rack that comes with the instant pot. I used this chart to tell me how long to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
500
Sodium
221mg
9% DV
Fat
24g
38% DV
Protein
11g
23% DV
Carbs
72g
24% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g38%
Polysaturated Fat3g22%
Monosaturated Fat13g84%
Cholesterol29mg10%
Sodium221mg9%
Potassium1069mg30%
Protein11g23%
% DAILY VALUE*
Total Carbohydrate
Fiber7g31%
Sugar47g94%
Vitamin A24701IU494%
Vitamin B62mg118%
Vitamin C23mg39%
Calcium334mg33%
Iron4mg25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.