Main Dishes
July 24, 2017
Calories
500
Sodium
221mg
9% DV
Fat
24g
38% DV
Protein
11g
23% DV
Carbs
72g
24% DV
Fiber
7g
31% DV
Italian Chicken Stuffed Sweet Potato
44
One Pan Dinner! Instant Pot Version Included - Easy Italian Chicken Stuffed Sweet Potatoes
2
1.5 cups water
2 sweet potatoes of very similar size
.75lb ground Italian turkey or chicken
½ cup sliced sweet yellow onion
2 tablespoons avocado oil
4 cups spinach (optional)
optional garnish: parsley, red pepper, and cheeses
2 sweet potatoes of very similar size
.75lb ground Italian turkey or chicken
½ cup sliced sweet yellow onion
2 tablespoons avocado oil
4 cups spinach (optional)
optional garnish: parsley, red pepper, and cheeses
1. To pressure cook your sweet potatoes add 1.5 cups water to the bottom and set your washed sweet potatoes on top of the rack that comes with the instant pot. I used this chart to tell me how long to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
500
Sodium
221mg
9% DV
Fat
24g
38% DV
Protein
11g
23% DV
Carbs
72g
24% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
38%
Polysaturated Fat
3g
22%
Monosaturated Fat
13g
84%
Cholesterol
29mg
10%
Sodium
221mg
9%
Potassium
1069mg
30%
Protein
11g
23%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
31%
Sugar
47g
94%
Vitamin A
24701IU
494%
Vitamin B6
2mg
118%
Vitamin C
23mg
39%
Calcium
334mg
33%
Iron
4mg
25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
