Main DishesMay 09, 2016
Calories
265
Sodium
807mg
33% DV
Fat
7g
12% DV
Protein
34g
69% DV
Carbs
12g
4% DV
Fiber
3g
12% DV
Italian Pork Roast With Sweet Potatoes
120
There is nothing better than having your main dish and side dish done in one pan. The taste of this Italian Pork Roast goes perfect with the sweet potatoes, we can’t get enough of it!
6
2 pound pork tenderloin
1 Tablespoon olive oil
2 teaspoons Italian Seasoning
2 teaspoons dried parsley flakes
½ teaspoon salt
½ teaspoon pepper
1 clove of garlic finely chopped
2 medium sweet potatoes
½ yellow onion chopped
¼ cup grated parmesan cheese
1 Tablespoon olive oil
2 teaspoons Italian Seasoning
2 teaspoons dried parsley flakes
½ teaspoon salt
½ teaspoon pepper
1 clove of garlic finely chopped
2 medium sweet potatoes
½ yellow onion chopped
¼ cup grated parmesan cheese
Preheat oven to 425.
Peel and slice sweet potatoes and onions and spread evenly in foil lined 9x13 pan.
Drizzle ½ tablespoon olive oil, 1 teaspoon Italian seasoning, 1 teaspoon dried parsley flakes, salt,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
265
Sodium
807mg
33% DV
Fat
7g
12% DV
Protein
34g
69% DV
Carbs
12g
4% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat1g7%
Monosaturated Fat3g22%
Cholesterol78mg26%
Sodium807mg33%
Potassium962mg27%
Protein34g69%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar2g4%
Vitamin A6369IU127%
Vitamin B61mg64%
Vitamin C2mg4%
Calcium135mg13%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.