Main Dishes
August 14, 2014
Calories
2395
Sodium
4681mg
195% DV
Fat
180g
277% DV
Protein
118g
237% DV
Carbs
20g
7% DV
Fiber
7g
31% DV
Italian Prosciutto Panini
7
Crunchy Bread with layers of prosciutto, chicken, a sun dried tomato pesto, arugula and provolone cheese.
2
FOR THE PANINI:
4 pieces of bread
1 cup rotisserie chicken, shredded
4 pieces of prosciutto
½ cup arugula
4 pieces of provolone
FOR THE PESTO:
1 cup sun dried tomatoes
2 TSP Red Pepper Flakes
3 TBSP Olive Oil
3 TBSP Parmesan Cheese
4 pieces of bread
1 cup rotisserie chicken, shredded
4 pieces of prosciutto
½ cup arugula
4 pieces of provolone
FOR THE PESTO:
1 cup sun dried tomatoes
2 TSP Red Pepper Flakes
3 TBSP Olive Oil
3 TBSP Parmesan Cheese
Preheat panini press. Make the sun dried tomato pesto. In a food processor, add the tomatoes, red pepper flakes, olive oil and Parmesan cheese. Pulse until finely grated.
Spread about 1 TBSP of sun dried...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2395
Sodium
4681mg
195% DV
Fat
180g
277% DV
Protein
118g
237% DV
Carbs
20g
7% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
76g
382%
Polysaturated Fat
19g
120%
Monosaturated Fat
84g
526%
Cholesterol
381mg
127%
Sodium
4681mg
195%
Potassium
1285mg
36%
Protein
118g
237%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
31%
Sugar
6g
12%
Vitamin A
2079IU
41%
Vitamin B6
1mg
75%
Vitamin C
18mg
30%
Calcium
2319mg
231%
Iron
5mg
31%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
