Main Dishes
June 14, 2016
Calories
2422
Sodium
1185mg
49% DV
Fat
227g
350% DV
Protein
26g
52% DV
Carbs
31g
10% DV
Fiber
9g
37% DV
Italian Sausage and Asparagus Risotto
45
Italian sausage and asparagus risotto. Classic Italian comfort food with creamy rice, cheese and savory Italian sausage.
4
3 Links Italian Sausage
1 Small Onion, Diced
3 Cloves Garlic, Minced
3 Tablespoons Butter
1 Cup Vialone Naro Rice (or other short to medium grain rice)
3 Cups Vegetable or Chicken Stock (low salt)
1 Cup Dry White Wine
1 Cup Asparagus Tips
1/2 Cup Parmesan Cheese
3 Tablespoons Italian Parsley (Diced)
Salt and Pepper to taste
1 Small Onion, Diced
3 Cloves Garlic, Minced
3 Tablespoons Butter
1 Cup Vialone Naro Rice (or other short to medium grain rice)
3 Cups Vegetable or Chicken Stock (low salt)
1 Cup Dry White Wine
1 Cup Asparagus Tips
1/2 Cup Parmesan Cheese
3 Tablespoons Italian Parsley (Diced)
Salt and Pepper to taste
1. Remove the sausage links from their casing and crumble.
2. Add the sausage and onion to a saute pan over medium heat. Continue to cook until they begin to brown. Then add the garlic and continue to cook...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2422
Sodium
1185mg
49% DV
Fat
227g
350% DV
Protein
26g
52% DV
Carbs
31g
10% DV
Fiber
9g
37% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
156g
782%
Polysaturated Fat
13g
86%
Monosaturated Fat
57g
358%
Cholesterol
59mg
20%
Sodium
1185mg
49%
Potassium
424mg
12%
Protein
26g
52%
% DAILY VALUE*
Total Carbohydrate
Fiber
9g
37%
Sugar
9g
19%
Vitamin A
952IU
19%
Vitamin B6
4mg
210%
Vitamin C
13mg
22%
Calcium
484mg
48%
Iron
4mg
24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.