Main Dishes

Italian Sausage Pasta

1

the perfect comfort food!

4
8 oz spiral pasta
3/4lb turkey Italian sausage
3/4 c red pepper, chopped
1/2 c onion, chopped
1 Tbs flour
1 c half-and-half
1 c milk
1/2 c chicken broth
1/2 c romano/parmesean cheese, grated
1/4 tsp salt
1/4 tsp pepper
1/8 tsp paprika
1 Tbs fresh parsley, minced
1) Cook and drain pasta. 2) While pasta is cooking, heat a skillet and cook the sausage, red pepper, and onion over medium heat. When sausage is no longer pink, drain the grease. 3) In a separate bowl,...
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Nutritions

Calories
194

Sodium
721mg
30% DV

Fat
7g
12% DV

Protein
12g
25% DV

Carbs
19g
6% DV

Fiber
3g
15% DV