Side Dishes
August 02, 2014
Calories
116
Sodium
686mg
28% DV
Fat
4g
7% DV
Protein
3g
7% DV
Carbs
14g
5% DV
Fiber
2g
8% DV
Italian Stuffed Zucchini Boats
30
A great way to use fresh zucchini from your garden.
6
3 Medium zucchini, cut in half lengthwise, with the seeds scooped out
1 can Red Gold Tomatoes with Garlic, Basil & Oregano, drained
2 slices of bacon, fried and crumbled
1/2 cup fat free Mozzarella cheese, shredded
1/3 cup scallions, chopped
1 can Red Gold Tomatoes with Garlic, Basil & Oregano, drained
2 slices of bacon, fried and crumbled
1/2 cup fat free Mozzarella cheese, shredded
1/3 cup scallions, chopped
Wash zucchini well and slice in half lengthwise. Scoop the seeds out.
In a bowl, mix together the tomatoes and crumbled bacon. Salt & pepper to taste.
Spoon the tomato and bacon mixture into the middle of...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
116
Sodium
686mg
28% DV
Fat
4g
7% DV
Protein
3g
7% DV
Carbs
14g
5% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
8%
Polysaturated Fat
0.8300000000000001g
5%
Monosaturated Fat
2g
14%
Cholesterol
10mg
3%
Sodium
686mg
28%
Potassium
546mg
15%
Protein
3g
7%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
1g
3%
Vitamin A
878IU
17%
Vitamin B6
0.61mg
30%
Vitamin C
4mg
6%
Calcium
44mg
4%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.