Main Dishes
March 22, 2013
Calories
124
Sodium
46mg
1% DV
Fat
8g
13% DV
Protein
1g
3% DV
Carbs
10g
3% DV
Fiber
2g
11% DV
I've got a secret Pizza Sauce
50
This sauce has hidden goodness in it... carrots. You can't tell, it makes it a bit thicker and the family will never know you are tricking them into eating their carrots. :)
6
5 cloves of garlic
1/4 cup olive oil
1 large onion, finely diced
3 carrots, peeled and diced
1 cup fresh basil
2 tablespoons fresh oregano
2 28 oz cans plum tomatoes
1/4 cup olive oil
1 large onion, finely diced
3 carrots, peeled and diced
1 cup fresh basil
2 tablespoons fresh oregano
2 28 oz cans plum tomatoes
Place 5 cloves in foil, sprinkle salt and pepper, drizzle olive oil, wrap, and place in oven for 25 minutes. When cool peel the skin off.
Chop onions and carrots in Ultimate Chopper (makes life so much...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
124
Sodium
46mg
1% DV
Fat
8g
13% DV
Protein
1g
3% DV
Carbs
10g
3% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
6%
Polysaturated Fat
0.99g
6%
Monosaturated Fat
6g
39%
Cholesterol
1mg
0%
Sodium
46mg
1%
Potassium
301mg
8%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
4g
8%
Vitamin A
11124IU
222%
Vitamin B6
0.27mg
13%
Vitamin C
9mg
15%
Calcium
54mg
5%
Iron
0.64mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
