Side Dishes May 22, 2013 If you live in Kansas City you know about Jack Stack Barbecue. Heck, if you DON'T live in Kansas City you might know about Jack Stack Barbecue. It is an icon and for good reason. They have some of the best bbq in these parts. Those lamb ribs, that cheesy corn, those scrumptious beans
Calories
264
Sodium
958mg
39% DV
Fat
5g
8% DV
Protein
7g
15% DV
Carbs
57g
19% DV
Fiber
10g
43% DV
Jack Stack Baked Beans
3103
If you live in Kansas City you know about Jack Stack Barbecue. Heck, if you DON'T live in Kansas City you might know about Jack Stack Barbecue. It is an icon and for good reason. They have some of the best bbq in these parts. Those lamb ribs, that cheesy corn, those scrumptious beans . I found the recipe for their beans on the Food Network website and made them for a family gathering a couple of weeks ago. I was impressed that they actually did taste
6
1 (32 oz.) can pork and beans
1 c. chopped burnt ends (bacon would be good here too)
1 c. BBQ sauce (I used Jack Stack original)
5 heaping tablespoons brown sugar
1 T. chili powder
1 t. liquid smoke
1/2 c. ketchup
1/2 c. water
1 c. chopped burnt ends (bacon would be good here too)
1 c. BBQ sauce (I used Jack Stack original)
5 heaping tablespoons brown sugar
1 T. chili powder
1 t. liquid smoke
1/2 c. ketchup
1/2 c. water
Combine all ingredients in a 4 quart saucepan. Over medium heat bring beans to a boil, then reduce to a simmer. Cook beans for 20 minutes or until thick, soupy consistency is reached. Serve.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
264
Sodium
958mg
39% DV
Fat
5g
8% DV
Protein
7g
15% DV
Carbs
57g
19% DV
Fiber
10g
43% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 5%
Polysaturated Fat 2g 13%
Monosaturated Fat 1g 12%
Cholesterol 4mg 1%
Sodium 958mg 39%
Potassium 410mg 11%
Protein 7g 15%
% DAILY VALUE*
Total Carbohydrate
Fiber 10g 43%
Sugar 31g 63%
Vitamin A 1041IU 20%
Vitamin B6 1mg 91%
Vitamin C 9mg 15%
Calcium 64mg 6%
Iron 2mg 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.